julie-withwindow-and-quote

Unlock Self-Love + Embody Confidence

+ Break sabotaging habits

+ Overcome fears

+ Gain self-trust

+ Set healthier boundaries

+ Create more satisfying relationships

+ Live authentically

+ Outgrow what no longer serves you...

Services

1:1 Powerful Sessions

Exclusively offering virtual therapy appointments at this time. Appointments are  available during the day and evening hours. Sessions are 45 to 50 minutes. 

 

Individual Therapy

One-to-one therapy creates space for deeper healing. This is a time to focus intently on your specific concerns and goals for positive change. Therapy is best used as a sacred setting to gain clarity, receive support and to learn valuable skills to cope with challenges. Sessions are tailored to meet your unique needs and typically occur weekly.


 

Therapist/Coach Supervision + Mentorship

Need professional guidance on some of your cases? Supervision is a safe space to gain insight, build confidence, and helps you to further develop your diagnostic, goal-planning and therapeutic skills. It's a passion of mine to help empower early career therapists and coaches, at whichever point you're at on your journey.

 


 

Emotional Support Animal (ESA) & Psychiatric Service Dog (PSD) Evaluation

Do you want to know if you qualify for an Emotional Support Animal? Are you worried that your emotional support pet won’t be allowed to live in your residence, or that it won’t be able to travel by your side? Emotional Support Animals provide needed comfort for many psychological and emotional symptoms.  Julie offers ESA and PSD evaluations, and when appropriate she provides housing and/or travel recommendation letters.

 

“When women support one another, incredible things happen”

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Group

Nourishing Workshops

Julie leads Empowering Women's Workshops and Discussion Groups on a range of topics including: building confidence, relieving anxiety, self compassion skills, mindful living and more.

Enrollment is now open for 

*Inner Strength Women's Membership* 

Coming Soon:

Embody Confidence: A Course on Rediscovering & Amplifying Self Worth

Enrollment is now open for 

*Inner Strength Women's Membership* 

 

Coming Soon:

Embody Confidence: A Course on Rediscovering & Amplifying Self Worth

*Contact Julie if you’re interested in finding out more about her services or if you'd like to schedule a free initial phone consultation